Episcopal Diocese of Virginia
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Learn to Save a Life - for Free!


Online CPR/ AED classes are being offered at no cost to ICOH parishioners.

After taking the class (takes approximately 1-1 1/2 hours to complete, at your leisure), several skills sessions will be offered this winter to ask questions and  demonstrate your CPR/AED skills.  You will then receive a certification card good for 2 years.

It would be wonderful if a few folks from each ICOH subgroup (ushers, Sunday School teachers, vestry, clergy, office staff.....) would get certified!

Call Lisa Clausen (703-684-3936) or email at Lisa.Clausen@Verizon.net to let her know of your interest.

Candlelight Yoga for Advent
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