Episcopal Diocese of Virginia
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Candlelight Yoga Returns to Immanuel

3/3/2014

Using candlelight to create a more serene space, this yoga class will move through a series of fluid poses to stretch and strengthen the body, as well as to calm the mind.  Candlelight yoga is an opportunity to de-stress, coordinate our breath with movement, and find balance and peace. 

This series of yoga sessions is suitable for all levels, including beginners. It will be led by Immanuel parishioner Denise Freeland (RYT 200 hours) 

The sessions will be held Wednesdays from 7:30 to 8:45 PM, March 13, 19, 26 in Immanuel’s Nelson Parish Hall

Advance registration is required. You may register by contacting parish administrator, Jennifer Addington, at jaddington@icoh.net or 703-370-6555.  Participation is $30, which includes all three classes, payable at the first class.  Bring your yoga mat and a large towel.


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